Yoga in Aspen, Colorado - "Healing Yoga Basics"

Articles by Richard Bird,

Here are a few articles on health, yoga, meditation and healing injuries that you should both enjoy and find helpful. 

You’re also welcome to use any of them as content for YOUR own e-zine or web site!  Just make sure they remain complete and unaltered (including the “about the author” info at the end), and you send a copy of your reprint to

Be sure to check weekly for new article postings. 

How To Create A Practice Part I, 'Finding Inspiration And Motivation"

How To Create A Practice Part II - "17 Secrets Of Sequencing"

"A Healing Process"

"Plugging In and Getting Grounded"

"The Correlation Between Breath And Pain"