Yoga in Jupiter, Florida - "Healing Yoga Basics"

Products

I've developed a variety of well designed healing and practice aids to guide and assist you in creating and living the whole and balanced lifestyle you desire.

Practice Aids  Ultimately practicing yoga on your own, in your own space on your own schedule is what yoga is all about.  The step-by-step Audio Series CD's give you the guidance and repetition needed to assist you in your practice.  "Healing Yoga Basics" (level 1) and "Yoga As A Healing Practice" (level 2) are currently available.

Weight Loss The LiteBodies Process: Becoming Your "Perfect Weight and Body Balance" is a 28 day transformational journey for bringing balance into your life and body.  Focuses on weight as what the body carries around as too much heavy or negative energy.  Light energy processes (visualizations) lift you in to a heightened awareness and assist in releasing heaviness, changing eating habits and healing underlying issues.

Empowerment Tools  Meditation and Energy Healing processes and understanding for creating balance in your life and body.  Unplugging, Ascension process, Charkas and Sacred Truths, Losing Energy and Calling Your Power Back, and Creating What You Want.