Yoga In Aspen Colorado - Aspen Yoga Studio - "Yoga As A Healing Practice"

You'll work best if you've completed Healing Yoga Basics" or *equivalent and are ready to move deeper in your practice.  You should be comfortable sitting for breathing, warming up and abdominal series, working from sun salutations.  Standing pose series working each side in multiple standing postures with long posture holds are a normal part of this class. 

*Equivalent: a strong foundation in practice and can get into postures with clear and specific instruction.  You can sit comfortably with modifications.  For an even deeper concentrated practice see "5 Day Yoga Immersion"

If you have pain or injuries I need to speak to you before you come to class.  The more you know about your specific challenge the better I can help you.

I can work with injuries in "Healing Yoga Basics / Intro To Yoga" as long as you are reasonably mobile.  If you are not mobile then in order for me to work with you, you need Private Instruction.  If you are not sure what's right for you, please call me at 970.336.2947.

* There may be an instance where class is cancelled because the space is not available and an alternate space has not been secured.  All class cancellations or alternate locations will be posted a minimum of 2 weeks prior to class date

• please arrive 10 minutes prior to class time
• bring a yoga sticky mat and a medium size towel or second yoga mat, and a strap
• mat rental $3

Rates

single class - $20

mat rental - $3

six (6) - class punch card (45 days) - $100

monthly unlimited classes (45 days) - $160

To pay by credit card choose the appropriate denomination below.  You will be taken to a secure shopping cart.

Single Class - $20 

Six -Class Pass - $100 (valid for 45 days - $16.66 / class) 

Monthly Unlimited Classes - $160 (valid for 30 days)